Gluten-free Sweet Shortcrust Pastry - Certified Thermomix person

The sweet shortcrust pastry also called "Pâte Sablée" in French due to its sand-y texture is used to make pies and tarts with fruits, custard, cream or chocolate, and is one of the most difficult crusts to work with due to its crumbly texture. Difficult yes, but oh so delicious!

This recipe is

• Gluten-free

• IC/PBS friendly

• Not dairy-free

• Not vegan

• Not carb low

"Promises and pie-crust are made to be broken". Jonathan Swift, Irish Writer and Satirist

You'll need

• 200g rice flour

• 140g soft butter

• 60g Icing sugar

• 50g corn flour

• 30g muscovado sugar

• 30g almond powder

• 1 egg

• 1 pinch Kosher salt

Instructions

1. Place almond powder and sugar in the bowl. Mix 10sec/ Speed 6

2. Add the remaining ingredients. Mix 2min/ Knead option

3. wrap the dough in plastic and chill for 1h

4. Preheat the oven to 180°C.

5. Roll out the dough in a pie pan. Bake for 20 to 30min

6. Your sablee crust is ready to use

Keto Cookies - Certified Thermomix person

Low carb cookies seem to be something impossible. Well, not that impossible once you use the right ingredients. Here is a cool recipe for ketogenic diet people who cannot have the pleasure to be on a "high" carb diet.

If you prefer the gluten-free or the regular options, please feel free to try my recipes and enjoy your cookies the way you want

This recipe is

• Gluten-free

• IC/PBS friendly

• Dairy-free

• Vegan

• Low carb

"Funny, how one good cookie could calm the mind and even elevate a troubled soul". Dean Koontz, American Author

You'll need

• 85g soft butter

• 1 tsp Stevia glycerine

• 1 egg

• 170g almond flour

• 85g low carb dark chocolate chips

• 1 ts vanilla extract

• 1/4 tsp baking soda

• 1/4 tsp kosher salt

Instructions

1. Place butter and stevia in the bowl. Mix 1min30/ Speed 3

2. Add the egg and vanilla. Mix 30sec/ Speed4

3. Add flour, salt, baking soda and chocolate chips. Mix 40sec/ reverse knife movement/ Speed 3

4. Drop teaspoonfuls of mixture on 2 flat baking trays

5. Bake for 15 to 20 min at 150°C. or until they just start to turn golden around the edges.

6. Allow to cool. They’ll continue to cook on the baking tray once removed from the oven.

7. Enjoy!

I usually bake half of the mixture and roll the other half then store it in the freezer. Once I want some cookies, I take the rolled mixture, leave it in the fridge for 15 to 30min, slice it and then bake it

Banana Almond Date Protein Shake - Certified Thermomix person

An easy energy drink to kick start the day!

This recipe is

• Gluten-free

• IC/PBS friendly

• Dairy-free

• Vegan

• Not carb low

Promote the highest quality nutritional support for a healthy body and mind by heading to the kitchen and making things your way. Myself

You'll need

• 250ml almond milk

• 1 banana

• 20g almonds

• 5 dates

• 1 scoop protein powder

• 1 tsp pollen

Instructions

1. Place almonds and dates in the bowl. Mix 10sec/ Speed 10

2. Add the remaining ingredients. Mix 20sec/ Speed 8

3. Insert butterfly whisk. Mix 2min/ Speed 4

4. Enjoy!

PS: for a creamier result, froze banana pieces for 12h