Dutch Sauce - Certified Thermomix person

Also called Hollandaise Sauce (actually it's the French translation), Dutch sauce is often paired with Eggs Benedict, but can also go with steamed fish or vegetables such as asparagus. Try this rich and buttery recipe, and unleash your genius to create the perfect combo

This recipe is

• Gluten-free

• Not IC/PBS friendly

• Not dairy-free

• Not vegan

• Carb low

"One of the first dishes my mother taught me to make was hollandaise sauce. Though she always served it with broccoli, I soon realized it was equally delicious with asparagus, artichokes, or any other vegetable". Tracy Pollan, American Actress

You'll need

• 150g butter

• 2 egg yolks

• 1 Tbs water

• 1 Tbs lemon juice

• 1 pinch salt

• 1 pinch pepper

Instructions

1. Place butter in the bowl. Mix 4min/ Varoma/ Speed 2. Set aside

2. Clean the bowl. Insert the butterfly whisk in the bowl

3. Place the remaining ingredients. Mix 2min/ 100°C/ Speed 4

4. Add the melted butter. Mix 2min/ Speed 4

5. Enjoy!

Gluten-free Salmon zucchini Quiche - Certified Thermomix person

A simple yet yummy recipe for a nice Sunday lunch!

This recipe is

• Gluten-free

• IC/PBS friendly

• Not dairy-free

• Not vegan

• Not carb low

"It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too". Gail Simmons, Canadian-American food writer and cookbook author

You'll need

• "Pâte brisée" Pie crust - You can either make your own or try my oat crust

• 230g GF cream cheese

• 150g or 1 piece fresh salmon cut into small squares

• 100g grated cheese

• 70g grated zucchini

• 50g sliced mushrooms

• 3 eggs

• 4 Tbs (about 45g) sour cream

• 1 Tbs parsley

• 1 Tbs chives

• 1 tsp Himalaya salt

Instructions

1. Preheat the oven to 200°C

2. Have the base of your quiche ready to receive the mixture

3. Place all the ingredients in the bow. Mix 15sec/ Speed 3.5

4. Pour the mixture onto the crust

5. Cook for 40min on medium rack

6. Cook for 5min on bottom rack

7. Enjoy!

PS1: You can slice your mushrooms and place them on the crust before pouring the quiche mixture

PS2: You can also do the same with salmon if you have the patience to :)

PS: For an "Italian" spirit, you can add cherry tomatoes to the quiche before placing the tin in the oven

Oat based "pate brisee" pie crust - Certified Thermomix person

I recently decided not to buy ready-to-use crusts anymore, so I'm trying different ways to prepare quiches, pizzas and pies. As I am not an expert in the field, I decided to ask my long-term wise friend google who recommended a recipe on a personal blog "au vert avec Lili". I didn't use the author's exact recipe as I prefer to mix both rolled oats and bran, and I also add herbs to my crusts. The result? I'm dazzled!

This recipe is

• Gluten-free

• IC/PBS friendly

• Dairy-free

• Vegan

• Not carb l

Remember the French idiom that says" For lack of wheat we eat oats"? Tsss...this is not working anymore! Myself

You'll need

• 200g rolled oats

• 20g oat bran

• 55g EVOO

• 85g water

• 1 CS basilic

• 1 CS chives

• 1 pinch Kosher salt

Instructions

1. Place oat (flakes and bran) in the bowl. Mix 10sec/ Speed 10

2. Add the remaining ingredients. Mix 20sec/ Speed 3.5

3. Line a tart/pie pan already covered with parchment paper. for a savory - but not dairy - version, you can grease the pan with melted butter

4. With a fork, prick the bottom and the sides of the crust before baking

5. Fill with favorite ingredients and bake 40min in a preheated oven to 200°C