top of page
Certified TM person

Golden Nugget Soup - Certified Thermomix person

Updated: Feb 16, 2022

When you talk about golden nugget, people tend to think about halloween or Christmas. Why limit consuming this oh so delicious thing only from October to December? It's really one of my favorite soups and this is seriously the easiest soup I've ever prepared. If you've never tasted this, then get ready for a trip to heaven!


This recipe is:

  • Vegan

  • Gluten free

  • PBS/IC friendly

  • Low carb

  • Lactose free


"It's not just eating energy. It's an experience". Guy Fieri

You'll need

  • 1 golden nugget. The recipe is for 1 person, so you'll only need 150g

  • 200g water

  • 50g coconut milk (or any other vegan milk)

  • 1 tsp. EVOO

  • 1 ts herb mix: parsley, chives, basilic

  • 1/4 tsp. Himalaya salt

  • 1/4 tsp. powdered garlic

Directions

  1. Wash the golden nugget and cut it into halves. DO NOT PEEL IT! it's not like standard pumpkin

  2. Remove seeds and cut into small pieces. You'll only use 150g, the rest can be put in the freezer in separate small bags

  3. Place the pieces in the bowl. Mix 7 sec/ Speed 5

  4. Scrape down the edges

  5. Add 200ml water and spices. Mix 20min/ 100°C/ Speed Spoon

  6. Add 50ml milk

  7. Mix 5sec / Speed 10, then 5sec/ Speed 8

  8. Add croutons

  9. Enjoy!

8 views0 comments

Comments


bottom of page